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Signs and Symptoms of ADHD in Women Women suffering from ADHD are often subject to different expectations from society on how they should handle their careers, families and their home lives. This can result in feelings of shame and frustration if your symptoms are getting impeding your progress. Research suggests that girls are more likely to be diagnosed with ADHD than men and boys. This could be because they mask their symptoms or use coping strategies to hide them, like: 1. Inattentiveness Having trouble paying attention at school or at work is one of the main symptoms of adhd. People with this condition frequently forget important meetings, fall behind on assignments or are confused when trying to follow directions. They might also find it difficult to concentrate in noisy or busy environments. Some people with ADHD may experience “thousand-yard gazes” or zone out during conversation. These symptoms can cause problems at work or in relationships. Women and girls are at a higher risk of undiagnosed ADHD as they age. They develop coping strategies that cover up their symptoms and continue to do this into adulthood. They may even begin to consider their symptoms individual characteristics, which can make them less likely to seek help. In addition, many teachers do not recommend ADHD assessments for girls as frequently as they do for males. However, if a girl's inattentive ADHD symptoms have a negative effect on her school performance or social interactions, she should talk to a healthcare professional. Inattentive ADHD is a common reason for emotional stress. It can be a frustrating experience to feel like you're not able to meet the expectations of your colleagues, friends and family members. It can be a bit upsetting when you feel you are not able to get along with your children or siblings. navigate here and impulsivity can increase anxiety and depression in certain people suffering from ADHD. You can lessen the severity of these symptoms by seeking assistance and doing other activities. Regular exercise can help release neurotransmitters that improve concentration and attention. It also helps reduce mood swings, anxiety and other symptoms that are common to those suffering from ADHD. 2. Impulsivity The unpredictable symptoms of ADHD can be a challenge to manage. You might rant about things you shouldn't, buy something on impulse or get into trouble with the law because of your behavior. Impulsivity can make it difficult to control your feelings and emotions. Self-injury can result from burning, cutting or scratching oneself. This can also cause alcohol or drug use. People who are impulsive usually have problems with relationships and school or work performance. Your doctor can help manage your impulsivity with prescription medications. The use of amphetamine, dextroamphetamine (Adderall Ritalin, Adderall) or methylphenidate (Concerta, Daytrana, Methylin) can improve your ability to control your impulses. Nonstimulant drugs like clonidine and Guanfacine can also enhance your ability to manage yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this kind of ADHD is more difficult to detect and could result in underdiagnosis. Women may conceal their symptoms to meet societal expectations and norms. This masking is especially problematic in adolescence and early adulthood. Some women use unhealthy ways of coping that include excessive drinking and substance abuse to hide their ADHD challenges. Women with high functioning ADHD can mask their symptoms by achieving the success they desire in certain areas of their life like school or at work. This can give you feeling unsecure and can cause you to feel overwhelmed by the demands of everyday life. Talk to your doctor for accommodations at school or at work that can assist you in managing your ADHD symptoms. This is a great chance to educate your colleagues or professors of the challenges you face. 3. Disorganization If you suffer from ADHD and you are unable to keep appointments or showing up late to work, forgetting dates and becoming oblivious in conversations can create frustration, and leave others feeling unappreciated or offended. The disorder can make it difficult to stay on top of tasks, manage finances and schedules. For instance, if have trouble remembering what you'll need for groceries, you might be unable to eat or spend too much on unnecessary items. Women with ADHD often have a hard managing their the daily chores, homework assignments and bills. The disorder can also result in messy and messy workplaces, and a tendency to hoard. People who suffer from ADHD are affected by a phenomenon called “time blindness,” which makes it difficult to know how long it has taken and how long you've been working on a particular task. Combined with difficulty staying focused, time management problems can cause feelings of guilt and shame over being unorganized. Research shows that women, girls and boys are more likely than males to suffer from ADHD. However, the signs are often misdiagnosed or hidden. Women are often not diagnosed until they reach adulthood when their symptoms become more evident. Social stigma and stereotypes can also hinder women to receive the treatment and assistance they require. Your doctor may prescribe medication to manage your ADHD symptoms. stimulants such as amphetamine or methylphenidate increase and balance neurotransmitters – the brain chemicals that communicate. Antidepressants, as well as atomoxetine that are nonstimulant medications, can also be used to treat ADHD. However, they work more slowly than stimulants. Your doctor might also recommend you to a mental health professional, who can help develop an individual treatment plan that addresses your particular needs. 4. Impulsiveness Women with ADHD may have a hard time controlling their emotions and are often more sensitive to rejection. This is due to the fact that the communication trail between brain regions that regulate emotional responses and determine what to do with these feelings is affected by the chemical imbalance caused by ADHD. Moodiness and depression are common for people suffering from ADHD, and the combination of these with difficulties in keeping track of obligations can cause problems with romantic and family relationships. Women with ADHD also tend to be less confident in themselves and may have difficulty forming friendships and managing social situations. They may go off on tangents or have trouble understanding what others are saying. This makes it difficult for them to find a spot within the group. Women with ADHD may find it difficult to keep themselves motivated to complete mundane or boring tasks like washing dishes, cleaning, or doing laundry. This could lead them to develop unhealthy coping methods that include binge-watching television shows or taking drugs. These behaviors are especially dangerous for girls and adolescents with ADHD who are more likely than their peers to engage in risky behavior such as early sexual activities, fewer protected partners, and casual sexual sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Many women hide their ADHD because of the numerous expectations placed on them by society (managing the household and children, for instance). This can make it difficult for health care professionals to recognize that there's a problem, especially because the symptoms are more easily recognized for men and boys. 5. Hyperactivity For women suffering from ADHD, everyday tasks can be difficult to handle. They may struggle with organizing their lives, paying bills on time, and keeping up with appointments or school/work requirements. The emotional symptoms, such as mood swings and difficulties in managing emotions, can make it difficult to connect with others and create problems in personal relationships. People with ADHD frequently have difficulty picking the social cues and understanding body language. They may wander off on a tangent in conversations or struggle to follow the thread of conversation, causing problems with work or school performance and tension in relationships. They can also have a difficult time making new friends or finding the right balance between their home, work, and social life. Symptoms of ADHD are different throughout the day and can be influenced by hormone levels, like those during menstruation or pregnancy, or as they transition through perimenopause (the run-up to menopause). This can lead either to confusion or a wrong type of medication being prescribed. There are a few signs and symptoms that are common to ADHD that can aid you or someone you love to identify the disorder. Recognizing these symptoms is a good first step to getting the help and treatment you need to effectively manage your symptoms. It is important to understand that ADHD does not mean that you are immune to other physical or mental conditions. Your doctor or therapist will conduct a thorough evaluation. They will ask you questions regarding your past and current behaviors, look over your medical history, and discuss how your symptoms impact you in different situations.